Ok....so im only 22 but since i can remember ive always been on a diet.Alot of my freinds laugh when i tell them im on a diet as to them they dont think i really need to.At 147lbs and 5'5 i guess im not in a catergory where i need to worry but i feel horrible.Im constantly comparing myself to other people and obsess about the day when im back to 119lbs.See i did lose quite alot of weight a while back but maintained it for no time at all before i put it all back on again.That was around a year and a half ago and since then I have constantly been yo yo dieting to try and back to where i was.I do realise now that i have a tendancy to binge eat/emotional eat.There are times in the past when i have purged as well.I just frustrate myself so much as i seem to be doing really well than @WHAM@ i'll have a mad day or 2 days where i'll eat everything in sight.All i ask is why?? I know i have issues with food and im trying to overcome them by self-help books i have brought.I just want to understand why i mess my efforts up when im doing so well.Maybe if i can understand that then i will be able to reach my target weight.Anyone got any ideas?? Thanks 4 reading peeps,sorry if i went on a bit.xxxx
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