I have trouble looseing weight because i just grab whatever is handy and fast, with having small kids. I can go all day without eating, I can go all day eating everything. I also eat when i'm not hungry but I don't know what to do to stop. I need to loose the weight because i'm not happy with myself so it's having an affect on my activity in the bedroom with my husband. I know that I should get outside because the kids enjoy being out, but with the weather being the way it is in Nova Scotia, it's too cold to go out. Hopefully Spring will soon be here and we can go out but I have no motivation to go outside. I'm also on depression medication, they just put me on something different I was on Effexor. I know that it's a struggle but I need to do it, I also have no will power, If I see it and I want it I'll eat it. Anyone have any suggestions or diest for me? I can't afford to buy alot of stuff being only on my husbands income but I try to buy healthy foods for my son but I don't bother to eat them, I grab a cookie or some chips. they're faster. I've been thinking about slimfast but i'm scared that i'll gain the weight back once I stop doing it. Which diets worked for everyone? I don't have time to measure or count
Posts You May Be Interested In
My money is really tight until I can work more and longer days. And I had a few unexpected expenses this month so it's super tight now. So I called my pharmacy and asked to get 1/4 of a prescription. It was blatently obvious that this annoyed the pharmacy tech I was speaking to. She went silent, then asked what prescription it was for. I could sense the annoyance in her voice. I told her. She...
Yesterday my primary doctor referred me to an orthopedic surgeon and I went to him yesterday. He was really nice; his wife's from Colombia so he cared about my Spanish language background, that I teach Spanish at my college, and where I grew up in South America. He gave me a big strong ankle brace to wear at night to sleep in because when I roll my body over with neuropathy numbness I twist...