Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Someone in here who does Weight Watchers? Have only one question.I got this crips bread that counts 35 Cal.0 Fat 0 Fiber which equals to 0 pints.1 serving.What happens if I eat like 2 or 3 servings,is it still 0 points?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I used my points calculator and calculated the points for you.
2 serv. 70cal 0fat 0fiber=1point
3serv. 105cal 0fat 0fiber=2points
4serv. 140cal 0fat 0fiber=3points
Now this only applies if you eat more than one servings at once. If you eat one serving and then later in the day eat another then it is still only 0 points. I hope it helps.
-Tina