
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I used my points calculator and calculated the points for you.
2 serv. 70cal 0fat 0fiber=1point
3serv. 105cal 0fat 0fiber=2points
4serv. 140cal 0fat 0fiber=3points
Now this only applies if you eat more than one servings at once. If you eat one serving and then later in the day eat another then it is still only 0 points. I hope it helps.
-Tina