Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Weight Watchers

deleted_user
deleted_user
Someone in here who does Weight Watchers? Have only one question.I got this crips bread that counts 35 Cal.0 Fat 0 Fiber which equals to 0 pints.1 serving.What happens if I eat like 2 or 3 servings,is it still 0 points?
deleted_user
deleted_user
I really do not know but in reality you ate 105 calories - so I would think that it has to be 2 points because if you multiplied the calorie and put that on your point finder - it comes to 2 points. Sorry
deleted_user
deleted_user
Thanks Chrissy,that was very helpful.I tried to contact WW on there site ,but they never responded to it.
deleted_user
deleted_user
I am doing weight watchers and have for a while. If you are doubleing the serving you have to account for the double calories. Same with if you are tripling the serving then you have to triple the nutritional info.
I used my points calculator and calculated the points for you.
2 serv. 70cal 0fat 0fiber=1point
3serv. 105cal 0fat 0fiber=2points
4serv. 140cal 0fat 0fiber=3points

Now this only applies if you eat more than one servings at once. If you eat one serving and then later in the day eat another then it is still only 0 points. I hope it helps.
-Tina
deleted_user
deleted_user
Yes that all makes sence now.Thanx Tina.
deleted_user
deleted_user
also remember that we can't account for more than 4 grams of fiber
deleted_user
deleted_user
just remember o+o =1poit
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