Hi mariness :) I was told that 1-2lbs is a healthy realistic weightloss per week. I'm not going to say it's not possible but sounds like you may need help :o. I have one more free month pass to my online trainers site....I don't know anyone else that could use it and I'd like to give it to someone that will make good use of it. Let me know and I'll send you the code.

hi, that would be great. does this trainer make a plan to go to the gym, or just running/walking etc. i could get a gym membership. i just got a free offer. so it would be awsome if you could sent it to me. thanks, how much do you still want to loose? how much have you lost already? ill talk to you later,
mariness

Hi again:) She will make you a plan for the gym or at home! I got one at home because I can't afford the gym AND I am very limited in the equipment I have at home but...she still managed to come up with a great plan for me ;). I've lost 5lbs so far (in first week) but could be more...I still need to weigh in this week (Friday) I lost 100lbs on my own but hit a dead end...I need to lose about another 25lbs.....That's where she's come in very helpful. She got me over my hump :)). I'll message you the promo code so no one else has it and leave instructions. Hope I see you there! The site is http://myfitnesstrainer.spruz.com/....it's free to sign up to the site...once you sign up...do a member search for becky123...that's me :). Then add me to your buddy list! See u there!

My friends and I are doing a weight loss challenge until the spring. They all want to lose 50-60 lbs and I need to lose 100 lbs eventually. So I think that 50 is definately possible. What types of things are you doing to reach your goal?

what i do to reach my goal? i eat about 1000 kcal a day, and i work in a stable, with horses. that is a lof of physical work, cleaning stables, carrying water buckets, feeding, riding etc. i dont really have time for extra excercise, cause i have to go to university as well. what are you doing to reach your goal?

Hello ,I to need to lose at lease 50 pound by April which is my birth month I just don't want to go into another age at this weight. I am watching my food intake and exercising I am taking baby step because i don't wont to set a goal the is not obtainable I feel good about my diet this time what I do to keep me motivated is by looking at picture of myself before I gain weight see how good I look compared to now it really helps.

Hello ,I to need to lose at lease 50 pound by April which is my birth month I just don't want to go into another age at this weight. I am watching my food intake and exercising I am taking baby step because i don't wont to set a goal the is not obtainable I feel good about my diet this time what I do to keep me motivated is by looking at picture of myself before I gain weight see how good I look compared to now it really helps.

I have the same goal and nearly the same deadline! I'm hoping for the best and busting my ass to get there.
I figure though, as long as I work hard and lose SOMETHING..it's better than nothing.
Ideally, 50 lbs would be awesome!!
If you need support, I'm here for you!!

So whats going on with the weightloss I have decided to join weight watcher and I invite any and all to track their weekly weight with me log in your current weight , weekly weight and weight goal then your weekly goal and your ups and downs and concerns and then we can discuss them...Here is my email address for all serious people.

Current weight :240
Goal weight :140
Diet is Weight Watcher

Log-ins start tomorrow Go Team!!!!

I forgot to give my email address: bridgette_rambo@yahoo.com
Good Luck