Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
how do i lose weight without exercicing?
deleted_user
cut back on your caloric intake, but eventually you may hit a plateau, and have trouble losing more weight. i remind myself that every morning when I get up to run on my treadmill.
deleted_user
I don't know if you can walk- but that is what I do. I do not perspire and faint very easy - so I have 2 options.Swimming or walking in an air conditioned store or mall.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
