The scale moved up 2 pounds this morning and I am very cross with myself.
John my husband is sick so I was looking after him last night and was out of my routine, as a result I picked at food after I'd had my food allowance for the day. I am cross I allowed this to happen, why work so hard on weight loss and then fall at the first hurdle.
Back to the grind today and hoping to put in another 15,262 steps like yesterday. I will walk to work as John won't be moving from his bed. He has a cold and is a big baby. I am also angry at him for switching the heating off in the night. It was -2 over night and the house is now freezing.
Had a lovely sleep last night and woke at 10am.Tomorrow I must stay awake after my 6am meds as I will need to get ready and leave the house for 10am.The scales were up a pound this morning but I am not surprised, as I was naughty and ate some biscuits after dinner.Today I must shower and then get out of the house and buy the present husband a birthday card. His birthday is tomorrow.But the...
Scales stayed the same today, which is good considering I ate two portions of cake yesterday. My daughter had made cake for a tea party and bought the remainders here. So I had cake for lunch and cake as a 4pm snack. And nothing else till dinner.Most of me feels better today, I just have a pain down my right side of my head where the ear is. But I think the sneezing and the antibiotics will sort...