The scale moved up 2 pounds this morning and I am very cross with myself.
John my husband is sick so I was looking after him last night and was out of my routine, as a result I picked at food after I'd had my food allowance for the day. I am cross I allowed this to happen, why work so hard on weight loss and then fall at the first hurdle.
Back to the grind today and hoping to put in another 15,262 steps like yesterday. I will walk to work as John won't be moving from his bed. He has a cold and is a big baby. I am also angry at him for switching the heating off in the night. It was -2 over night and the house is now freezing.
Hey just joined, been married to my wife for 7 years,together for 11 in total, my wife was diagnosed with fibromyalgia, she is just in constant pain and LITERALLY ALWAYS TIRED..LIKE ALWAYS LOL, and i have done my best to be supportive, things have changed dramatically...there are many things she can longer do, like move around very well, or lift things, and the pain she is in is constant, she...
im 15 and ive been struggling with depresson for about 4 years now, and in the past few months ive been feeling so much better and its been amazing. and i was thinking like ive been through the bad it all good from here, then 3 days ago my best friend raped me. i dont really know what feelinsg to feel but does it ever stop will i ever stop being sad, will it go away. will bad thinsg stop...