This is the last day before my final week of the 12 week NHS weight loss challenge.
Last night I went out for a meal with a good friend and we had Fish and Chips. The portions were large, but I finished my plate and declined the pudding. Back home earlyish and stayed away from the Kitchen all night.
Didn't weigh in this morning as I didn't want to be disappointed. I will be good today and hope for the best tomorrow.
There is nothing in the house for the makings of dinner, so we'll go big on sandwiches instead.
Weigh day tomorrow, today I intend to do my work out, and also a relaxation tape, nothing much else planned. Things can change though.
LOL still the scaes are stuck on the same weight.Yesterday was a truely beautiful sunny winters day. I had arranged for a friend to pop round for coffee in the afternoon.I waited in all afternoon and she was a no show. I was really cross because if she had text me she wasn't coming I could have got out for a walk in the sunshine.Instead I stayed in and was not amused.Also yesterday my lovely...