The scales stayed the same this morning which is pleasing I think.
Work for me today and the walk in will be trying as the wind is quite strong, so the shill factor will be 4 degrees cooler. This means an extra layer on for the walk which I can take off for the shop floor.
I did over 15,000 steps yesterday so was pretty tired last night and went to bed early as the present husband was out with the Pub gang at the ballet. He came home at 1pm so no way was I waiting up.
Weigh day tomorrow, today I intend to do my work out, and also a relaxation tape, nothing much else planned. Things can change though.
LOL still the scaes are stuck on the same weight.Yesterday was a truely beautiful sunny winters day. I had arranged for a friend to pop round for coffee in the afternoon.I waited in all afternoon and she was a no show. I was really cross because if she had text me she wasn't coming I could have got out for a walk in the sunshine.Instead I stayed in and was not amused.Also yesterday my lovely...