Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Even though I am trying to lose weight I continue to maintain and have been the same weight for two weeks now.
Yesterday I did 14,890 steps so guess I was busy at work.
Today I will not walk to work, but get the bus as there is a weather warning of wind in this area.
I could walk in the wind but it's set to continue raining all day and I'll never keep an umbrella up, so the bus it is.
Ah well, at least I am not gaining.
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Weigh day tomorrow, today I intend to do my work out, and also a relaxation tape, nothing much else planned. Things can change though.
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LOL still the scaes are stuck on the same weight.Yesterday was a truely beautiful sunny winters day. I had arranged for a friend to pop round for coffee in the afternoon.I waited in all afternoon and she was a no show. I was really cross because if she had text me she wasn't coming I could have got out for a walk in the sunshine.Instead I stayed in and was not amused.Also yesterday my lovely...
I strive to eat healthy and move a lot, which of course you definitely do with all those steps.
Wind and rain is quite a combination, no match for an umbrella.
We do not have good bus service where I live. Either walk, ride bike, or catch a ride are about the only options. I think everyone owns a vehicle, so it is not a priority item.
Another 70+ day, so I will spend a lot of time outside. The price I pay for never ending sunshine is basal cell cancer, but that is not fatal only an inconvenience when they remove it.
Have a great day!