The weather here is much calmer now which is great as I hate stormy weather.
Ate really quite well yesterday and as a result I have dropped a pound this morning. So pleased about that as I am back to where I was for five straight weeks, but this time I'm going further.
Did my plank this morning and plan to do another each night before bed at 30 seconds a go.
Not much planned for today, voluntary work and laundry and I think a friend is coming for tea and chats this afternoon.
Up at an early hour today as I have an MRI scan of my head later. It sounds drastic but it's just to make sre all is okay after the blindness at ChristmasAnxiety wise I am much better than I was and not so tired from it either. Mind you I have been sleeping more and taking it easy.Diet wise I contine to eat well and I am back down to my lowest weight this year.Will be at the hospital at 11 am for...
I have been suffering quite badly with anxiety this past couple of weeks. It is making me so tired that it's hard to eat properly.Yesterday at work I was like a zombie from tiredness and that bought on a thumping migraine so I came home early and rang the doctor.The doctor has signed me off for a week and asked me to rest which I am happy to do.I slept deeply last night and am tired again this...