Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
hi any 1 thats read my page might think am a nutter but if i was 2 start eating again which i realy wont to what type of foods should i eat but not to put on weight and what type of foods should i stay away from like chrisps choclate and cake and stuff
deleted_user
I think you need to talk to your GP about this. You know you're not in a healthy place right now, it's a very strong person who can ask for help when she needs it.
deleted_user
I am losing wait I need 25 more pounds to go so if you ever have questions I will try to help
deleted_user
I agree with Karrigan. Until you have overcome or are working to overcome your illness, dealing with eating is something that needs to be handled very sensitively and with help from a professional. Good on you for wanting to get yourself better.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
