
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Last Thursday, I weighed 204.8 and this morning I weighed 199.0 lbs. that is a 5.8 lb lost. That is 14 lbs total! I am shocked!
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Goal for next Thursday: 1 pound loss.
Goal for April 2 156.8 lbs
Ultimate goal: 140.
REMEMBER: slow and steady wins the race....