Well I lost about 24lbs earlier this year and then it happened. I fell of the wagon big time. Stress is what gets me every time. I go into major junk food cravings!! I have gained back about half the weight, so here I am again trying to grab hold and pull myself back up on the diet and exercise wagon! I feel so much better when I am eating healthy and exercising. So today was the first day back and I have done good so far. Wish me luck 'cause I really need it 'cause the stress is still in my life.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...