Hi All. I just joined this site and trying to learn the ropes. Does anyone have the problem of eating junk at midnight. If so. How to you deal with it? Was anyone able to stop? I have my nights and days mixed up now. I sleep almost all day and i'm up during the night. I started this when I had panic attacks and now I dont have them often I am tring to get back on track. I just cant stop the eating at midnight thing. Any help? :) I try setting my alarm clock in the morning, but I end up turning it off. I think I need a hand to come out of my alarm clock that slaps me, Ha Ha.
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