I have always been athletic, but this year I decided to not participate in my spring sport so I could focus on other school activities and schoolwork. Because of this, I don't work out any less, but I feel as though I'm not getting as good of a workout in which leaves me feeling unmotivated. I have gained 10 pounds throughout the winter & just want to lose that by this June. I know it's possible, but no matter what I do, I can't stop eating. Even when I'm not hungry, I find myself reaching into the fridge & ending up with tons of calories in my stomach. I eat very healthy foods, but I eat A LOT of them.
I need help!
I need help!
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