Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I just did my first workout in over a year today! It was only ten minutes of kickboxing, but that's better than what I did yesterday (which was nothing). I probably undid any benefits with the left-over Hamburger Helper I ate afterward, but still. Has anyone else had a problem with doing well, and then hitting a really big slump like this? And how did you get -and stay- back in the game?
deleted_user
i have done the same thing, but my slumb lasted almost two years and i gained 40 lbs. i am starting over too. i believe we just have to forgive ourselves and pick up where we left off. good luck in your efforts. God bless.
deleted_user
I do it all the time ..go back and forth ...exercise for a few days straight then stop for a few days then back again sometimes weeks or more I need to stick to it!!! Maybe with support on here we can I know too that thinking to myself how bad I feel if i dont exercise or eat right too
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
