Hi all! I'm new to this group. I just started the South Beach Diet two weeks ago and I'm set to start Phase 2 tomorrow. I have so far lost about 10-12 pounds (I try not to get on the scale too much, but Iknow for certain I have lost 10). I don't have too many cravings for sweets any more or bread, but last night something scary happened- I got very dizzy/fainty-like and just couldn't shake it. Has anyone else experienced this?? If so, what did you do to resolve it, I'm assuming it was a drop in blood sugar but I don't want to blow my diet by having something sugary. Also, how are you staying motivated to stick with the program?
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