ok... been reading some reviews on them and im sooooo confused! Some swear by ovaro and others by different ones. How can i tell which arent a scam? If any of you know of any that really work to suppress the appetite, then please tell me or i'll end up wasting money. I need a kick start to shrink my stomach and nothing else is working. im not eating lots of rubbish but yes, my portion sizes are bigger than they used to be cos i just dont feel full up
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