Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Has anyone tried or knows anyone that has tried this diet? I am thinking about trying it but I want to know if anyone has had any success with it.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
But it's not nutritionally balanced and you'll regain a lot of the 'weight' *cough* WATER *cough* you lose.
I'd agree with FatFay in that its not nutritionally balanced for a long term approach.......I feel whilst you do loose weight, the diet plan is really un-sustainable for long periods of time, simply because there is not enough varity in the meal choices for me.
Still worth a try to loose those initial plans....however I believe one of the 'managed meal' approaches works better in the long term.....well certainly for me anyway.
Some good info before kickstarting a Sacred Heart diet plan:
http://www.dietsinfocus.com/lifestyle-diets/sacred-heart-diet.html