So I am just a big old mess!...absolutly hate the way I look these days and then feeling bad about that just adds to feeling bad about the rest of my messed up life wich leads to eating everything in sight to fill unfillable spaces......so I just keep that vicious cycle going forever. I am going thru a divorce and was actually very happy with my weight when I got married only three years ago...since then I have gained about 45lbs and counting. I like to work out and actually enjoy most healthy foods but when I get depressed I cant seem to care. How do I get myself motivated and stay that way in order to get a good healthy start on my weight loss journey?
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