I'm not the worlds most organized person, this bleeds over into my eating habits. Sometimes I eat breakfast, sometimes I don't. Sometimes I eat lunch, sometimes I don't. Most often, I never eat at the same time each day. I don't plan my meals, I don't count my carbs/calories I don't even count how many meals I have in a day. More often than not, I go a whole day eating 1 meal and then at night snaking (especially carbs). I think the trick might be in having an organized life to organize when I eat, but this seems harder to me than exercising. Any tips.
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