Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Has anyone ever had an adverse reaction to them? I had my first one this afternoon and I have been in agony ever since - I have been sick and have teririble stomach cramps. Is this common?
deleted_user
Sounds like a lactose problem, or do you have IBS? If so this might happen with milk type products.
deleted_user
Ouch! I'd have to agree with Mistie. Maybe try using soy milk instead of regular?
deleted_user
I use them all the time without prob. Maybye like they said try soy or a protien bar
wag952
You can mix most with water... but they dont taste very good. My wife bought a huge and I mean huge tub of this stuff and it is lousy! Well thats another story.
deleted_user
I had to speak to my doctor as I was in so much pain - It looks like it was an allergic reaction as Antihistamines stopped the symptoms. No more protein shakes for me!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
