
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
The reason I like it is because it is a challenge for me. And after only 5 lessons so far, I can already notice changes in my flexiblity, and posture of all things! AND, I can clearly see I have a long way to go, and that motivates me to try harder and stick with it!