for some reason, i can't stop eating the damn thing. and it's hard to eat by itself, so i eat crackers, apples, bread, put it in oatmeal, protein shakes, whatever. i know a little bit is a good thing. i try to have 2 tblspoons or less a day, but by the end of the day i seem to have anywhere between 6-8 on a normal day, and even more on a bad day. and thats on top of all the food i eat. i typically have a normal weight, but i get on these peanut butter fixes and for weeks at a time my weight jumps up and causes me worry! any ideas, advice, anyone else have this problem?
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