Today I messed up my diet, but I was alive in other ways. Tomorrow I hope to not beat myself up repeatedly for the mistakes I made today. I hope to only learn and grow. I realize that I don't need food in the ways I think I do. I have the power that I need to be the person both inside and out that I want to be. From now on I will try not to fill myself with food. (emotionally speaking of course)
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