I am a young woman in my mid- thirties who is about 75 pounds overweight. I am also unemployed and broke and cannot afford a gym or a weight mgmt. system like Jenny Craig or similar. I was wondering if anyone could recommend some diet and exercise options. I am going to be walking my dog more but, due to weather changing fast in the northeastern US, not much time til sleet and snow time. If you need more info., just let me know.
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