Here's my deal. I have done very well thus far. I've come a long way, changed my body a ton. I am about 10 pounds away from my ultimate goal. I know 10 pounds is nothing in the scheme of things, but I just want it off. I do well eating during the day but by night time I am starving. I exercise too. I eat 3 meals and snacks. So I end up making excuses like "I did so good today and worked out so I'm having this." If I do make it through the day without binging then I go to bed with a headache from hunger. What am I doing wrong? Any tips?
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...