Here's my deal. I have done very well thus far. I've come a long way, changed my body a ton. I am about 10 pounds away from my ultimate goal. I know 10 pounds is nothing in the scheme of things, but I just want it off. I do well eating during the day but by night time I am starving. I exercise too. I eat 3 meals and snacks. So I end up making excuses like "I did so good today and worked out so I'm having this." If I do make it through the day without binging then I go to bed with a headache from hunger. What am I doing wrong? Any tips?
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