So I've heard about the slimfast diet for years but never talked to anyone who was actually on it. I know it's a shake for breckfast, one for lunch, and then a sensible dinner. I sounds like it would be something that would be really hard to stick to for a long period of time. But as far as the simplicity goes it works perfectly with my lifestyle. Just wondering if anyone has experience with this diet or with replaceing meals with bars or shakes in general. I find myself skipping the early day meals and then binge eating at night, so maybe the drink calorie consumption would help me not indulge at night. Any personal experence or advice would be very helpful. Thanks a lot!
Posts You May Be Interested In
I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??