Every day I do great no outstanding on my diet I am so proud of myself but once the sun goes down and it hits about 10:00PM I am done for. I get bored and my stomach makes hungary noises I try so hard to resist the temptation of late night eating and binging...it gets so hard that I start nearly crying telling myself no but once my legs start moving towards the kitchen it's all over! and once I realize what I have done I say oh well I have already ruined my diet might as well eat everything else...I need help how do I get over this how do I fix it?? Any ideas??!
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