Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Wanting to know if anyone has had the lapband procedure and if you would mind sharing your experience with me. I would appreciate any and all information. I have been to the seminar, filled out all the paperwork, reading the book they have you buy, which is very helpful, now just waiting for the appointment with the surgeon. At the seminar one of the surgeons was the speaker he answered so many questions but I would like a support group here.
Thanks, Judy
Thanks, Judy
deleted_user
Just left my friend, Marlene at Church. She had it in the summer & looks FABULOUS. She has lost 80 lbs. Said she cooked full Thskgv dinner w/no problems. YEA!! I wish yu great success!!
deleted_user
Thanks! for the incouragement.Is she as old as I am :)
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
