I found this website through iVillage.com. It\'s iVillage Total Health\'s Healthy Living Program, and it\'s free! You create a profile, including your weight, height, measurements, body goals, etc...they give you daily meal plans, exercise plans, shopping lists, nutrition journals, advice...it\'s pretty neat. I just joined yesterday, but so far so good. My boyfriend has even agreed to do it with me. Check it out and see if it might help you.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...