I went to my doctor yesterday and asked for help ,she said yes she would help with a program but I needed to address my issues that make me fat as weight is more in the mind than the body ,yes the fat is a problem but why some keep it and other dont is in the way they think. Any ideas about that? I guess I am typical in that I was abused as a child had low self esteem ,my first marriage was abusive and I am a stay at home mother of 5 .So I guess I have reasons for gaining weight in my head.
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