I recently visited my nutritionist for the third time and was only down 2lbs. I've been seeing her since September. I started off at 304lbs and am currently at 302lbs. I had lost 12lbs on the South Beach Diet previous to thanksgiving. but when thanksgiving arrived i said "eh, ill just go off of the diet for ONE day" well turns out i still haven't gone back on it. i just feel so lazy. i really want to go back on it and be successful but i just have no will power. i hate being unhealthy, but then when i have the opportunity of eating an apple or pasta i choose the pasta. can anyone offer any advice on how to help my cravings/habits? or advice on the south beach diet?
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...