Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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I THINK I FOUND SOMETHING THAT WILL WORK!

deleted_user
deleted_user
i was on the computer and i found this pink patch that you put on your stomach and it helps your control your appitite and thats what i need help with. i eat when im bored and upset..

should i do it?
deleted_user
deleted_user
Hi RP :) Remember what they say...if it sounds too good to be true...it's more then likely not true. I wouldn't waste my money if I were you. My online trainer has me on a diet where I eat every 3 hours...I find that really controls a lot of my cravings and hunger.
deleted_user
deleted_user
Hi! How do I get in touch with an online trainer, because this sounds great. Who do you use! Thank you, LG
deleted_user
deleted_user
Do you have to pay for a online trainer.
deleted_user
deleted_user
I checked it out the other day at myfitnesstrainer.spruz.com and they take donations of atleast $10.00 a month
deleted_user
deleted_user
does it say something like Follow up with a sensible diet, and work-out plan?? Because they are all the same.
Really, there is only one way to lose weight....diet and excersize. We can all learn to suppress our appetite by changing the things we eat. High fiber foods will help. Hang in there...it's tough, we all know....
deleted_user
deleted_user
These companies make money out of other peoples misery. I've been dragged in by these ads so many times but they never work - I wish there really was a quick fix but unfortunately not. If it sounds too good to be true then it usually is.

We all know the science - if burn off more than you put in then you lose weight. No magic, just hard work.
Sorry - I would really love to have said it works but unfortunately...... :(
K.x.x.x.
deleted_user
deleted_user
I guess I would want to know what was in the pink patch. Then check with your doctor. Caroles
deleted_user
deleted_user
I would check it out a lot more before you part with your money. Sounds a bit to good to be true.
deleted_user
deleted_user
rember all things come with a catch some work some work some dont
deleted_user
deleted_user
There's no minimum donation at myfitnesstrainer.spruz.com jennifer :o I'm coming into my second month and have been able to donate whatever I want :).

RPERKSz - You never filled us in....did you end up buying that patch thingy?
deleted_user
deleted_user
for a trainer or exercise, check out this link..

http://www.sparkpeople.com/myspark/ex/all_exercises.asp
deleted_user
deleted_user
Probably not! I think Ive fallen for just about every diet scam in the book and at the end of day...diet, exercise and life style changes seem to be the only long term solution.
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