Hey guys ok as of two days ago I weigh 190 pounds. I am 22 years old and have been missing out on life so far. I feel that my weight problem is one of the reasons why I haven't been able to concieve. I need some serious advice here on what has worked for people on loosing weight and exercises that work. I wish I had a doctor so he or she could put me on some sort of plan to help me. I have the willpower but no idea on what to do or how to get started please help me! I will be starting college in the fall and I would really like to have lost some pounds by then.
Posts You May Be Interested In
My money is really tight until I can work more and longer days. And I had a few unexpected expenses this month so it's super tight now. So I called my pharmacy and asked to get 1/4 of a prescription. It was blatently obvious that this annoyed the pharmacy tech I was speaking to. She went silent, then asked what prescription it was for. I could sense the annoyance in her voice. I told her. She...
Yesterday my primary doctor referred me to an orthopedic surgeon and I went to him yesterday. He was really nice; his wife's from Colombia so he cared about my Spanish language background, that I teach Spanish at my college, and where I grew up in South America. He gave me a big strong ankle brace to wear at night to sleep in because when I roll my body over with neuropathy numbness I twist...