ok seriously I want to loose this god forsaken flubber, but I can't find any exercises that I can do at home. I do the cardio by walking up and down the stairs at my apt, but I want to add like isometrics and strength training type stuff but I can't find any exercises on the net. SOOOO for all of you sexy beasts that have your super secrets and websites please send my urls of websites that can help me to get started on this journey!
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