Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hi,
I have an eating disorder that i'm trying to control.
I have pinpointed the fact that this is because of wanting to loose weight.
On my last doctor consultation we decided that maybe being on a proper diet we could control my eating habits.
My partner who is also a member of the obesity community was given a good website which is called calorie count plus which works a bit like weightwatchers with calorie counting but is free!!!
Just started on it today so watch this space!!
I have an eating disorder that i'm trying to control.
I have pinpointed the fact that this is because of wanting to loose weight.
On my last doctor consultation we decided that maybe being on a proper diet we could control my eating habits.
My partner who is also a member of the obesity community was given a good website which is called calorie count plus which works a bit like weightwatchers with calorie counting but is free!!!
Just started on it today so watch this space!!
deleted_user
Welcome! you will like DS. Participate and get to know the people. Everyone is willing to help. You can do it.
deleted_user
Welcome and good luck! I have not heard of that website but will check it out. I belong to SparkPeople.com and they are great! It is free so that is a bonus! Take a look. They offer blogs, message boards, nutrition and fitness pages that help you track. all typse of things and its FREE! Good luck
deleted_user
Just wanted to stop by and say hello and welcome. You've come to a supportive community. I wish you the best.
deleted_user
I just went to that website that you suggested and it's great! Thanks for posting and helping me find it.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
