Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
So this is my second post, but should have been my first. Anyway, I'm here and am looking to find motivation and support in my recent weight loss challenges.
I've been overweight all of my life, I can't remember being anything but fat. I'm the type that tends to laugh it off, but deep inside I hate it and it controls aspects of my life that I don't let others know about.
I have never been able to lose any amount of weight, except for when I was 19 and I lost almost 100lbs. I have since gained that and about another 40 lbs besides and I feel so worthless and ashamed every time i put something in my mouth that I know I shouldn't.
I welcome comments, or just general chat from anyone who is going through the struggles of obesity and trying to stay motivated and on track.
I've been overweight all of my life, I can't remember being anything but fat. I'm the type that tends to laugh it off, but deep inside I hate it and it controls aspects of my life that I don't let others know about.
I have never been able to lose any amount of weight, except for when I was 19 and I lost almost 100lbs. I have since gained that and about another 40 lbs besides and I feel so worthless and ashamed every time i put something in my mouth that I know I shouldn't.
I welcome comments, or just general chat from anyone who is going through the struggles of obesity and trying to stay motivated and on track.
deleted_user
Welcome to the board :) Congratulations on deciding to start trying this whole weight loss thing.. It's a drag for everyone, but there have been some real success stories here on the board that are very inspirational.
deleted_user
Hi right back at you. :-)
deleted_user
hello, good to meet you. I understand how you feel, i have been over weight since i was about 16 and am now 27. I am also new to the site and am looking for advice and to give and receive suport. let me know how it is going for you. God bless you.
deleted_user
Hi! I'm new here, too. Just registered yesterday, in fact. Good luck with everything!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
