Its the first time I have binged in about 2 and a half weeks. I thought I was doing so well. But, I went shopping yesterday and got upset because I feel so fat and so big. Everytime I go shopping I feel like that. I cried yesterday and I want to cry now. I feel so hopeless about everything and I've had a couple rough days and I'm feeling really lousy, sad, angry, self conscious, depressed, etc. So even though I wasn't hungry I decided to eat. I had a bowl of cereal, boca chicken nuggets and fries, cake icing , and vegetarian french toast. There is nothing here to binge on so I'm just scrounging to find anything. I feel so horrible. I haven't been working out for the past 2 weeks. And I have about 4 weeks to lose at least 5 pounds--I know I'm going to binge again Thursday no matter what I try to do. I am going to try and exercise alot tomorrow and eat healthy then Friday I will do the same. I have to get the weight off!!!!!!!!!!! I'm depressed, I'm so full but I can't stop eating :(
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