
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

deleted_user
Ok. I'm willing to be the supporter, the one to provide the kick/push/shove to get started. Anyone wanting to move toward losing weight I have an idea. First - today is 11/13 here in the states. Let's set our 1st. goal for one week from today- 11/20. Pull out your scales and dust them off. Everyone weight and then come and post. - Ok, I go first - 246# - Yuck!! Oh well, I'll only go down from here! My ultimate goal is 147# My goal for this week is 2 pounds. If you want encouragement and support just reply here and we can help one another!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My goal this week is to get back on track, and get down below 180 once again!
Good luck to all!
If anyone wants to add me as a friend, one can't have too many!
Thank you!
Will I ever see 150 lbs. again?
My best trade secret - lots and lots of water. Seriously. Now if I can just find enough to drown myself in.
One note, Jewelly, be careful with the water consumption. Too much water can put stress on your kidneys. I spoke to a nutritionist and she said about 3L is good for daily consumption.