
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

deleted_user
Ok. I'm willing to be the supporter, the one to provide the kick/push/shove to get started. Anyone wanting to move toward losing weight I have an idea. First - today is 11/13 here in the states. Let's set our 1st. goal for one week from today- 11/20. Pull out your scales and dust them off. Everyone weight and then come and post. - Ok, I go first - 246# - Yuck!! Oh well, I'll only go down from here! My ultimate goal is 147# My goal for this week is 2 pounds. If you want encouragement and support just reply here and we can help one another!
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My goal this week is to get back on track, and get down below 180 once again!
Good luck to all!
If anyone wants to add me as a friend, one can't have too many!
Thank you!
Will I ever see 150 lbs. again?
My best trade secret - lots and lots of water. Seriously. Now if I can just find enough to drown myself in.
One note, Jewelly, be careful with the water consumption. Too much water can put stress on your kidneys. I spoke to a nutritionist and she said about 3L is good for daily consumption.