Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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i have 35 lbs to go to be at a good weight

deleted_user
deleted_user
i have lost 105 lbs since ,march i need to loose 35 more lbs, how??? im still doing everything i have been doing walking and dieting w/1000 cals aday, water water water to drink all the time, exercising. so i give it more time?? and it will fall off??? i also hvae that skin things on me uggggg mid riff and thighs its gross, not sure what to do about that. Help w/any advise> ty
deleted_user
deleted_user
just wanted to say congrats on your weight loss wow!!!! since march 07? any tips for me ?
deleted_user
deleted_user
I would suggest adding a little something to your workouts. Maybe add a little strength training...
Do you have a gym membership?
If not you could just by a set of weights and either look up workouts on the internet or buy a workout DVD. In general, just add a little something extra everyday to challenge yourself(short workout video, an ab workout, some lunges, be creative!). Congrats on the result you've gotten by respecting yourself & doing something so wonderful to get healthier!
deleted_user
deleted_user
As fo the loose skin concern, I don't know your financial situation or your personal view on getting surgery to remove the skin (if that would make you feel better) but that is an open. Other than that,http://weightloss.suite101.com/article.cfm/tighten_skin_after_losing_weight has some good suggestions.
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