I am large and in charge LOL. I am trying to loose weight. I have been on a lower carb diet (not atkins) for awhile. It works when I follow it. But that is not the point.

I CANNOT eat soy or soy products... but I can have soy oil. The other soy stuff cause horrible horrible pain and makes me an emotional wreck. But mostly it is the pain that gets me. It can get to the point where it hurts to move. Every joint and muscle will throb. It's horrible.

I have been very careful to keep soy out of my diet. But lately I found it horribly difficult. Have you tried to eat a soy free diet lately? It's frustrating. Everything I that was "safe" before now has soy lechthin or soy protien isolate. I constantly have to read ingredients. I was using Hunt's spaghetti sauce b/c they were soy free. Now, they have soy. Where I live, it is almost impossible to find bread that doesn't have soy. And the soups all have soy now too.

I give up! What am I supposed to do? I don't want to go to a doctor just so they can ignore me or screw me up again. More than anything I am frustrated! Why do they keep tainting food with this allergen? I am so irritated and mad and frustrated and hungry! ARGH!