I've been reading some fitness magazines which say that the amount of water your body needs daily is your weight/2 in oz. For example if you weight 150 (nice wish) you would need to drink 75 oz of water a day....well....I'm not 150, and with my weight my water is upwards of 100 a day, HOW do you drink that much? I drink the 16 oz. bottled water and I'm on my fourth for this morning, and I know I have the rest of the day, but it's easier to do it now at work then when I get home and get lost amongst the kids and chores. Any advice?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...