I have been diagnosed with syringomyelia and can`t exercise any more because of the pain in my spine.I am a 3rd degree black belt and I know the benifits from doing a good workout program,but with SM if I work out then I can`t do anything for 2-3 day`s.I have started riding a bike and so far the only thing I have noticed is that I am a lot weaker than I used to be.I have put on 70lbs in the 2 1/2 years since I have not been able to workout.
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