Hi
I have tried Hoodia it was suppose to be the one on Oprah. Even said if it doesn't work you get your money back.
WHAT A LOT OF RUBBISH.
I have spent a hell of a lot of money on trying to lose weight.
NONE OF WHICH REALLY WORKS.
If I manage to lose the weight I would put it back on and more, over time.
I will not buy anymore things. Firstly, because I don't have the money. And secondly, because I no longer believe what people say.
What I have learnt is that eating small amounts and chewing each mouthful is a good start, along side of exercising.
I'm going to start on Monday to be more careful with what I eat, and to keep a journal on what I eat eat day and exercise.

Well, thanks for the reply anyway. Just trying to cover all the bases. Like to be open to all the options. Sounded like something that might kick stark a stall.

hi

i wud not bother with hoodia. i tried it for a month and i didnt lose anything just felt ill as i was not eating enough.x

I just started taking Hoodia yesterday. I bought the kind from Vitamin world. However, I am also taking a CLA suppliment called Tonalin that helps break down fat better and supports lean muscle mass. I've heard many success stories of hoodia, and I am willing to try! I did not get the kind with caffine in it, although mine does have green tea extract in it.

There are no magic pills or quick fixes, so stop believing there is.
These "products" may result in some loss but it's muscle mass and water, plus you body ends up being less healthy.
Then when you stop taking your miracle pills, you end up gaining the weight back and more, just like iep said.

I picked up a great magazine today, premiere issue, called Clean Eating.

Go to the web site for the magazine
cleaneatingmag.com and you will find out more about it.

This issue looks pretty neat to me.
It has a 30 day plan for eating.
It has the 3 meals/2 snacks for each day, including portion sizes.
It also has the actual shopping list for the groceries you need to buy for each week.
It finally has all the recipes to make the meals in the plan!
The only thing they could add would be a cook to make the meals and clean up after!

Seriously now, forget about all this crap and eat clean plus toss in exercise.

That's the only way you are going to get fit, stay healthy and lose weight.

I went to GNC and bought the best most expensive Hoodia they had...did not work. Don't waste your money on it....my opinion.

Carolyn

Funny..I was just looking at other websites and researching diet pills, because I feel I'm stuck too. And I almost put in my credit card number for a couple of them. I noticed that a lot of these diet pills claim a loss of about 10-20 lbs in 30 days up to 6 weeks. Then I realized that I lost 10lbs just by diet and exercise alone in about 2 months; without pills!

I've only tired one diet pill that ever worked for me; leptoprin. I lost 20lbs real fast but when I was taking them it also made me want to scratch my eyeballs out of my head! Of course, I put the weight back on when I stopped taking them. Not worth it..

Don't waste your money. Just stick to a good diet and exercise. It'll be better in the long run! Good luck!

Hoodia - http://www.hoodia-absolute.com/?id=61b6c6 I received the order and it was on time and the pills work great.

sigh. Forget marketing tactics.

Gain a heathy life style for life time. r spend life time playing the diet game.

Body must have, n do n not do.

1.Protein some people like whey protein. aprox $18 at Wal mart.
2.Fiber I use original Fiber One cereal
3.water I have gal of ice water
4.move My form of exercise is walking
5.Sleep 8hrs on scedule. I sleep 6 then I have handful of dry fiber one cereal 20 oz of ice water n sometimes I also have fruit n/r veggies.
6. Do not eat after 5PM. however I have 1/2 cup up to 2 cups of dry original fiber one cereal 1 to 2 hrs before bed time.

No grease white flour
Limit carbs salt starch

Cal's in Cal's out ratio.

Correct healthy portions.

set mini goals. wkly mini goals work.

Only weigh in the 1st thing in morning.
Use measureing tape.
at 1st keep a journal.

In morning I have ice water muti v, protein drink, dry orginal fiber one cereal n/r 2 cups of oat meal, org juice, 1 to 2 cups of coffee, sometype of fruit.
Throughout the day I have home made trail mix, dry original fiber one cereal, n ice water.

Your Welcome
Late evening, I take vit's n a muti v.