
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

HONESTYis
I'm Iris, 16. Hmm I read some posts and everyone seems vair nice here but I didn't notice many people my age? I don't mind so much, but I just wanted to say hi and ask for any medical advice/support/etc. I lost 20lbs awhile ago and I'm trying to lose another 20 - 40 total for my goal weight. I'd like to do it soon because I know that as you get older it is harder for your body to kind of..retract? haha yes, that one.
I procrastinate a lot so hopefully reading the posts on here will help me not binge and inspire me in sorts. Mm. Yes, well, that is all, I just wanted to say hi & such :]
I procrastinate a lot so hopefully reading the posts on here will help me not binge and inspire me in sorts. Mm. Yes, well, that is all, I just wanted to say hi & such :]
Posts You May Be Interested In
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I'm an oldie and I wish I took control of my life many years ago. If I had I wouldn't be in this situation.
On this site you will find a lot of support and advice from people with experience.
There are quite a few weight loss buddies groups you can join on this site.
They maybe able to help.