I will try to keep this short. I have lost a consdirable amount of weight. The past couple of months 15 pounds has crept back on me. I used to freak if I went past 145, now I am at 156. I have started a bad habit of binging. I am fighting the urge to let that habit develop into something worse. I am going to go back on my weight watchers and try the Core plan this time. I used to do points. Anyone who does Core with any suggestions or help would be great. I'm not exactly sure what to do. I have the books going to look into it later. I don't know if I'm just that burnt out on dieting or something else. I am reading about food addicts, because that's what my mental state feels like when I start thinking about binging. it's like I can't think about anything else until I do it. The only reason my weight gain hasn't been worse is because I do work out most days. Any feedback ya'll can give me would be great. I always get great suggestions and encouragement from you guys. I am desperate!!!
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