Hey! This is my first time posting here. I've been coming to this place for a week and have loved it. It's helped me stay on track with my food and excercise for a week after falling off for months. thanks you! But I have a social engagement today and instead of looking forward to it, I'm bogged down with the "voices" creeping in talking me out of going. Of coursde I got nothin to wear but stuff I look frumpy in, I know my feet will swell wearing anytioong but my tennis shoes with supports in them and I should've been in for a hair appoinment by now. My mind knows to turn this stuff off and just have a good time, but my sick self is sneaking in wanting to cancel again. Any words of strength would be appreciated. Thanks!
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