I tend to eat a very healthy lunch but find myself getting pretty hungry before dinner. So what can I eat as a snack that wont make me feel bad. Like i can eat chips but than i eat like the whole bag and i feel horrible. Also Does anyone know healthier dinner choices. I usually get frozen dinners like lean cusine panini's or boston marker dinners. So any tips on healthier snacks and food would be great. Also does anyone know what works when you work out...i feel like running doesnt help!
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