Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
has anyone tried theses pills?
deleted_user
Do you have a specific name for them-brand? It depends on what's in the ingredients if it will work or not. Only Green Tea or EGCG? Won't work too well..
deleted_user
the box just says green tea fat burner liguid soft gel it hasgreen tea extract400mgs,EGCG 200mg,chromiun picolinate,Xenedrolyou are to take 4 pills aday if you want or just 2 aday.
wag952
Honestly, if any of that stuff actually worked they would have a line in front of the drug store a mile long. Truth is nothing works very well and most are a complete fraud. Hate to say it, but diet and exercise are the ticket.
deleted_user
I wish they had a pill to help fight all my cravings!!!!!
deleted_user
Green tea is supposed to boost your metabolism. But I think drinking it works better. It gives me energy but I'm not sure about really helping out w/weight loss. But it's healthy so you can't go wrong I don't think.
deleted_user
I do not like pills and I think that just eating healthy and smaller portions would work just as fast
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
